Ricky Garard

ABOUT RICKY GARARD

Bodybuilder and social media star who is known for posting a variety of fitness related content including work out routines, progress picture updates, and professional photos from his competition events to his over 200,000 Instagram followers.

With a passion for Rugby early on he continued on as a weight trainer and body builder. He posted his first fitness related image to Instagram in

He is also known for offering online coaching through the Benton training program. He is also a Crossfit Games Athlete competing in a variety of different events.

He was born and raised in New South Wales, Australia. He often posts fitness related pictures with his girlfriend Melissa to his Instagram.

Other Crossfit athletes who compete in games around Australia include Kara Webb and Tia-Clair Toomey .